Last Updated: April 5, 2024
What are the symptoms of an ocular migraine?
Ocular migraines can start with a visual disturbance and may be followed by a throbbing headache. These disturbances may include seeing:
- zigzags,
 - flickering lights, or
 - enlarging blind spots.
 
If you are driving and experience these symptoms, pull over as a safety precaution until the visual disturbances go away.
How can I prevent ocular migraines?
For people who have frequent migraines, it is recommended to keep a logbook to keep track of things that could trigger a migraine. Common triggers include:
- food and beverages like:
- cheese,
 - alcohol,
 - smoked meats,
 - chocolate, and
 - caffeinated drinks,
 
 - skipping meals,
 - sleep changes,
 - weather changes,
 - hormonal changes,
 - lights,
 - odours,
 - medications, and
 - emotional stress.
 
How can I treat ocular migraines?
Treatment will vary based on your physician’s recommendation.